Dark Chocolate has Numerous Health Benefits
If you’re a chocolate lover, you’ll be happy to know that there are health benefits to eating dark chocolate.
This delectable treat has been linked to numerous health benefits, including improved heart health, better brain function, and a lower risk of chronic diseases.
So, the next time you indulge in a piece of dark chocolate, you can do so with the knowledge that you’re doing your body some good.
Healthy & Delicious Dark Chocolates by hOLa Keto
In this article, we explore the benefits of dark chocolate and the variety of options made and sold by hOLa Keto in Dubai, Abu Dhabi & all the Emirates in UAE.
Heart Health
Dark chocolate contains flavanols, which are antioxidants that can help to lower blood pressure and improve blood flow. This can ultimately reduce the risk of heart disease.
Improved Brain Function
Some studies suggest that the flavanols in dark chocolate can help to improve cognitive function and increase blood flow to the brain, leading to improved memory and attention.
Reduced Inflammation
The antioxidants in dark chocolate can also help to reduce inflammation in the body, which is linked to a variety of chronic health conditions.
Better Mood
Dark chocolate contains a compound called phenylethylamine, which can trigger the release of endorphins and improve mood.
Lower Risk of Diabetes
Some studies have found that consuming dark chocolate can improve insulin sensitivity and reduce the risk of developing type 2 diabetes.
Aim for High-Quality Dark Chocolate
It’s important to note that these potential benefits are associated with moderate consumption of dark chocolate.
Eating too much chocolate, especially chocolate that contains added sugar (we use natural sweetener and no sugar), can lead to weight gain and other health problems.
Aim for high-quality dark chocolate like we make at hOLa Keto with a cocoa content of at least 70%.
Order & Loyalty Points
To see and order our large variety of healthy and delicious chocolates in various flavors, please visit here.
hOLa Keto also offer loyalty points on every website purchase which you can redeem in your next website orders!
About hOLa Keto
At hOLa Keto, we make healthy and delicious, 100% keto cakes, cheesecakes, pound cakes, chocolates, energy bars, many types of treats, a variety of beverages and various food items including burgers, wraps, lasagnas, chips and more.
We deliver them across the UAE to Dubai, Abu Dhabi, Sharjah, Fujairah, Ajman, and Al Ain. Please try us once and we believe you’ll become our regular customer!
With Love,
Latika
Founder, hOLa Keto
Healthy Options by L., UAE